{"id":29707,"date":"2025-03-27T14:38:00","date_gmt":"2025-03-27T06:38:00","guid":{"rendered":"https:\/\/library.uitm.edu.my\/iqra\/?p=29707"},"modified":"2025-11-12T18:02:49","modified_gmt":"2025-11-12T10:02:49","slug":"wacana-ramadan-ar-raudah-mental-health-stress-perlu-diurus","status":"publish","type":"post","link":"https:\/\/library.uitm.edu.my\/iqra\/2025\/03\/27\/wacana-ramadan-ar-raudah-mental-health-stress-perlu-diurus\/","title":{"rendered":"WACANA RAMADAN AR-RAUDAH: MENTAL HEALTH? STRESS PERLU DIURUS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Unit Hal Ehwal Islam dengan kerjasama PTAR UiTM Cawangan Sabah telah menganjurkan program siaran langsung seperti berikut:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Topik:\u00a0Wacana Ramadan Ar-Raudah: Mental Health? Stress Perlu Diurus<br>Tarikh:\u00a026 Mac 2025 (Rabu)<br>Masa:\u00a05:00 petang<br>Panel Penceramah:\u00a0Dr. Dg Ku Habibah Ag Kee (Timbalan Rektor, Hal Ehwal Pelajar UiTM Cawangan Sabah)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Saluran :\u00a0Youtube UiTM Sabah Channel <\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=F2uJQ0Yado4\">https:\/\/www.youtube.com\/watch?v=F2uJQ0Yado4<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"657\" src=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.05.32-2-1024x657.jpeg\" alt=\"\" class=\"wp-image-29711\" srcset=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.05.32-2-1024x657.jpeg 1024w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.05.32-2-300x192.jpeg 300w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.05.32-2-768x492.jpeg 768w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.05.32-2.jpeg 1140w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Program ini bertujuan meningkatkan kesedaran warga UiTM Sabah tentang kepentingan kesihatan mental, memberi panduan mengenal pasti serta mengurus tekanan dengan berkesan, dan membina persekitaran kampus yang positif, sihat serta saling menyokong.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.08.13-1-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-29712\" srcset=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.08.13-1-1-1024x768.jpeg 1024w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.08.13-1-1-300x225.jpeg 300w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.08.13-1-1-768x576.jpeg 768w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.08.13-1-1-600x450.jpeg 600w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-04-11-at-15.08.13-1-1.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"721\" src=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-165835-1024x721.png\" alt=\"\" class=\"wp-image-29713\" srcset=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-165835-1024x721.png 1024w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-165835-300x211.png 300w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-165835-768x541.png 768w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-165835.png 1078w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"727\" src=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-170120-1024x727.png\" alt=\"\" class=\"wp-image-29714\" srcset=\"https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-170120-1024x727.png 1024w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-170120-300x213.png 300w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-170120-768x546.png 768w, https:\/\/library.uitm.edu.my\/iqra\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-170120.png 1067w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Editor : Sharmila Binti Tawakkal, Pembantu Pustakawan Kanan, PTAR Sabah<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unit Hal Ehwal Islam dengan kerjasama PTAR UiTM Cawangan Sabah telah menganjurkan program siaran langsung seperti berikut: Topik:\u00a0Wacana Ramadan Ar-Raudah: Mental Health? Stress Perlu DiurusTarikh:\u00a026 Mac 2025 (Rabu)Masa:\u00a05:00 petangPanel Penceramah:\u00a0Dr&#8230;..<\/p>\n","protected":false},"author":48,"featured_media":29708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1413,278,542,5],"tags":[],"class_list":["post-29707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ceramah","category-kampus-kota-kinabalu-sabah","category-kolaborasi","category-liveptar"],"_links":{"self":[{"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/posts\/29707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/comments?post=29707"}],"version-history":[{"count":4,"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/posts\/29707\/revisions"}],"predecessor-version":[{"id":29728,"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/posts\/29707\/revisions\/29728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/media\/29708"}],"wp:attachment":[{"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/media?parent=29707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/categories?post=29707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/library.uitm.edu.my\/iqra\/wp-json\/wp\/v2\/tags?post=29707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}